Every Enneagram type has a unique journey to return home to their true self, which always begins with the first step — bringing awareness into day-to-day life. In this book, you will find 40 exercises which have been created specifically for people who have dominant qualities of “The Helper.”
Every exercise will take you one step closer to a better understanding of yourself, more harmonious relationships, and freedom from old behavioral patterns.
In this book you will find:
Relate to one of the 12 stories written by people of your type
40 unique exercises
Grow by doing daily exercises which have been created specifically for you. It will help you to release your old beliefs and unlock your true expression.
Get familiar with the common shortcomings of your personality type.
Increase personal balance by unlocking inner awareness.
for your thoughts
Get your thoughts engaged with exercises created by well-known authors.
From where you are to
where you want to be is just a thought.
Have it all – the most useful information in
No more need to browse different books and Internet when you have your personalized manual in your hands.
Love helping and taking care of the needs of others?
Believe that you need to put in effort, because love is not easily given?
Not take “no” for an answer from others?
Put others’ needs first?
Feel proud when you can help others?
Feel that it is difficult for you to ask for help?
Sometimes find yourself manipulating others in order to have your needs met?
Need constant confirmation that others accept and love you?
Want to feel irreplaceable to others?
Think that looking after your own needs feels very selfish?
If you answered YES more than 7 times, we want to welcome you to our Type Two community where we have so much in common. Together we share our strengths and shortcomings. Get your exercise book and grow together with other people of your type.
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What do people say about this book?
"This book presents such a wealth of information from start to finish! When I really took the time to sit with the exercises I gained a lot more insight into my own tendencies and habits of thought than I ever would have expected."
- Hanno, 29