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Enneagram Exercises for personal growth

-TYPE 1-

The Reformer

This exercise book was created uniquely to support the personal growth of Enneagram Type One — “The Reformer.”

Enneagram exercises book Reformer

Every Enneagram type has a unique journey to return home to their true self, which always begins with the first step — bringing awareness into day-to-day life. In this book, you will find 40 exercises which have been created specifically for people who have dominant qualities of “The Reformer.”


Every exercise will take you one step closer to a better understanding of yourself, more harmonious relationships and freedom from old behavioral patterns. 

In this book you will find:

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12 stories


Relate to one of the 12 stories written by people of your type


40 unique exercises


Grow by doing daily exercises which have been created specifically for you. It will help you to release your old beliefs and unlock your true expression.


Personal recommendations


Get familiar with the common shortcomings of your personality type.

Increase personal balance by unlocking inner awareness.


Practical workouts

for your thoughts

Get your thoughts engaged with exercises created by well-known authors.

From where you are to

where you want to be is just a thought.


Have it all – the most useful information in

one book

No more need to browse different books and the Internet when you have your personalized manual in your hands.

Enneagram exercises book 1

Do you:

  1. Constantly experience a sense of having a “mission”?

  2. Consider following rules and standards as important to you?

  3. Have a fear of making mistakes?

  4. Like to improve your surroundings? 

  5. Feel it is important for you to be right?

  6. Have high inner standards toward yourself?

  7. Often judge yourself and others?

  8. Have ideals in your head and try to live up to them?

  9. Think that you need to be good in order to receive love from others?

  10. Do you feel an inner responsibility that everything has to be done in the right way?

If you answered Yes more than 7 times, we want to welcome you to our Type One community where we have so much in common. Together we share our strengths and shortcomings. Get your exercise book and grow together with other people of your type.

We trust Amazon as one of our providers but if you are looking for

an alternative way to get your book, please contact us directly on

For all deliveries to New Zealand contact us directly via email


What do people say about this book?

"This book presents such a wealth of information from start to finish! When I really took the time to sit with the exercises I gained a lot more insight into my own tendencies and habits of thought than I ever would have expected."

- Hanno, 29

Take a quick look inside

Not sure which type are You?

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